Figuring out the best way to help your partner navigate an unplanned pregnancy can be difficult and feel overwhelming.
While you may feel a strong desire to be supportive and help your partner in any way you can, keep in mind that your partner is also feeling completely overwhelmed and scared.
Schedule a free appointment today to learn how we can help, and keep reading to learn valuable ways to support your partner and help her make the best decision.
4 Steps to Support Your Partner
The steps below can provide helpful ways to get started as a valuable source of support for your partner.
- Being a Good Listener. While you may have opinions and thoughts on how to proceed, listening to your partner is crucial.
- Helping Her Learn About Options. Learning about pregnancy details is a powerful way to understand the options available and show your partner you’re in this together.
- Providing Support. Knowing you’re committed to helping your partner navigate an unplanned pregnancy can help prevent her from becoming overwhelmed and help her feel confident about making the best decision.
- Helping Make a Decision. Once you’ve both learned details about the pregnancy and your partner knows you’re there to support her, you can have an open and honest conversation about next steps.
Simply asking questions and listening in a non-judgmental way can help her process her thoughts out loud and discuss her fears and concerns.
Encourage her to confirm her pregnancy with an ultrasound to provide important details, such as the gestational age and viability of the pregnancy, which will help her learn about available options.
Simple acts like offering to drive her to appointments or helping her research options can be a powerful way to communicate that you are there for her and that she doesn’t have to face an unplanned pregnancy alone.
Remember that this can be an emotional time for both of you, so pick a time and place that allows you both to feel comfortable and relaxed. If you cannot agree on the best way to proceed, having a trained professional help you navigate the conversation can be essential.
Getting Help
Lilli Women’s Center is here to help you and your partner.
From offering free medical-grade urine testing and limited ultrasound to speaking with our caring team, we can give you and your partner the support you need to make the best decision for your future.
You and your partner are not alone; we are here for you. Contact us today for your free and confidential appointment.